Your nervous system has patterns that have been running in the background your entire life. People pleasing, overwhelm, anxious thinking, and hustling are common patterns I see in my clients. I created a series of videos that teach you the 4 most effective tools for working to change these patterns. Grab them now.
If you are fierce AF, you are in the right place. This podcast is your weekly dose of "me" time where I will help you challenge everything society has told you, and we start to decide what terms you will live your life on. If being a Mama, building a business and making an enormous impact in the world is your goal, this is your one-stop-shop podcast because we dive into it all: business strategy, relationships, self-care, nervous system support, mindset, motherhood and so much more. No stone is left unturned. I am so glad you are here! Now, let's get to work.
As a mom of 4 and an entrepreneur myself, I GET IT. Balancing all the things you love can be overwhelming. On top of that, if you have trauma like I do than healing becomes your first priority, not just for you but for everyone in your life. My coaching style is incredibly unique because of my vast experience in business, psychology, mindset and the nervous system. I use all of my skills in session creating an environment to work with all aspects of your life, not just one.